How do you choose the best mattress in India?

It is not as easy as you think because you have to keep many things in your mind before you decide the right mattress for your home. This buying guide should make your task easy.

best mattress in india

A good night’s rest provides the most blissful experience in this world. You deserve it after a hard day at work (either at the office or home).

Now, a lot depends on the mattresses you use. The last thing you would like to have is a backache when you wake up in the morning.

The best mattress is that which allows you to get up in the morning feeling rejuvenated to take up the challenges of the day.

We Highly recommend you to read the Mattress Buying Guide after the below list, so you can select the right size and type of  mattress according to your sleeping posture and other considerations.

Best Mattress in India

1.  The Sleep Company SmartGRID Luxe 8″ Mattress

The Sleep Company is creating disruption in the Indian mattress market with their clutter breaking Smart GRID technology which is advancement over the Memory Foam, Spring or Latex mattresses .

This innovative sleep technology is advantageous because it intelligently adapts to every human body shape.

The hips and the shoulders bear the entire brunt of the bodyweight as we sleep. The patented technology employed in the manufacturing of this mattress eases the pressure on these body parts to deliver a cuddling-like soft feeling.

As it drastically relieves the pain points on the body, the user enjoys a comfortable sleeping experience every night.

The Smart Grid is made of hyper-elastic polymer gel material capable of absorbing pressure while providing excellent comfort to the body. The protruding parts, like the hips and the shoulders, experience the soft feeling. Thus, it helps to reduce back pain, and other body aches when you wake up in the morning.

Smart Grid technology’s crucial advantage is that it enables the free flow of air through the open grid structure. Hence, it helps to keep the mattress fresh. The user does not feel any sweating at all, even during the summer nights.

The stretchable polymer gel enables this mattress to stretch up to 2000% and bounce back to its original shape with ease. It does not sag over time, thereby proving its durability.

The Motion Isolation Technology is an additional feature that ensures to eliminate any disturbance caused by your partner as he/she turns and tosses over during the night.

This mattress provides the highest degree of comfort when compared to memory foam or any other material. Let us see how it compares with memory foam.

The positive aspect of this best mattress is that it adapts to all body shapes, irrespective of the sleeping posture. The Smart Grid ensures to take the form of the body, thereby providing the highest degree of comfort to the user.

Pros
  • Japanese technology with a patented hyper-elastic polymer material to ensure the highest degree of comfort
  • The grid system reduces heat by allowing for proper airflow.
Cons
  •  only 1 side of mattress is usable


2. Wakefit Orthopaedic Memory Foam Mattress

This mattress can fit any king-sized bed because of its massive size (78 x 72 x 8 inches). It is one of the most stable mattresses available as it weighs 37.3 kgs.

This mattress is also one of the softest ones available today because of its high-quality polyurethane foam.

The highlight of this foam mattress is that it adapts to the contours of the sleeper’s body to provide consistent support to every part of the body. As the individual’s total weight is distributed evenly throughout the mattress, it ensures that there are no blood clots.

Therefore, the user does not feel any sense of restlessness. The unique quality of this memory foam mattress is that it can correct your sleeping posture by realigning your spine and hips.

The breathable nature of the mattress makes it one of the most comfortable to have on your bed. The open coil structure of the memory foam allows the free flow of air to ensure that you feel refreshed even on the warmest of summer nights.

The advantage of using a memory foam mattress is that the foam remembers the contours of the regular user’s body. It ensures that it adapts perfectly to provide a high degree of comfort and convenience.

This orthopaedic memory foam mattress is a combination of memory and high resilience foam. This combination allows you to sink your hips and shoulders into it as the bed ensures to align your spine in the best possible manner to facilitate peaceful sleep.

The foam mattress comes with a premium quality high GSM spun polyester fabric cover to ensure the ease of cleaning the mattress. The cover makes sure that liquids spilled on the bed do not penetrate the foam.

The Wakefit Orthopaedic Memory Foam Mattress is one of the best Mattress in India that comes with a manufacturer’s warranty of ten years. It proves that it is a long-lasting mattress capable of providing the highest degree of comfort and convenience.

Pros
  • As it is medium-firm, this mattress supports your body well.
  • As it can be rolled and packed easily, it becomes easily portable.
  • The mattress comes with a washable cover.
Cons
  • Only one side of the mattress is usable.

3. Sleepyhead 3-layered Orthopaedic Memory Foam Mattress

Memory foam mattresses have an inherent advantage over spring mattresses because they can maintain the elasticity for extended periods. This mattress comes with different layers of memory foam over each other to ensure proper airflow through the strategically arranged gaps.

The Sleepyhead foam mattress comes with a firm foam base and has a soft, breathable layer on the top. The memory foam sandwiched between these two layers ensures a high degree of comfort to the user. Thus, this mattress is supportive as well as one of the softest ones available on the market today.

The supportive foam base ensures the ideal support for almost all body types without compromising on comfort and convenience.

Another highlight of this orthopaedic memory foam mattress is that it provides the perfect amount of bounce. Therefore, it does not disturb your partner even if you toss and turn around the entire night.

This mattress features a washable exterior cover to ensure that your bed remains entirely dust-free. Therefore, it is the best mattress to have in your home if you have children. They tend to spill milk and other eatables on the bed. The washable cover ensures not to damage the mattress in any way.

This three-layered mattress is available with the right amount of density, thereby living up to its reputation as the perfect mattress for all kinds of sleepers. This mattress is 100% made in India and comes with a manufacturer’s warranty of ten years.

Pros
  • Nicely stitched and high-quality foam makes it attractive and comfortable.
  • Excellent bounce, whereby children would love to frolic around on the mattress
  • The softness of the highest order adds to comfort and convenience.
Cons
  • Does not come with a water-proof covering
  • The white colour makes it prone to getting soiled quickly.

4. Emma Original Memory Foam Mattress

The Emma Original has already conquered the mattress-in-a-box market in Europe and has won over 35 “Best Mattress” awards along the way.

And now Europe’s best mattress brand has finally made its first foray into the Indian market and already, for our money, it is the best mattress you can buy in India.

Emma Mattress provides perfect body alignment and support, thanks to its patented HRX foam and Visco -Elastic memory foam layers, hence it also helps in alleviating a variety of body aches and pains.

Its trademarked “Airgocell” open cell technology facilitates perfect temperature control and breathability, making it the only memory foam mattress that can stand up to the scorching Indian summer heat.

The Emma Original is made from 100% vegan, organic, non-harmful materials, which makes it the eco-friendliest memory foam mattress you can currently buy in India.

It’s uncanny ability to negate motion transfer means your sleep can never be interrupted by the movements of the person sleeping next to you.

It is the best mattress in India that comes with a true industry-first, groundbreaking 20 Year Warranty.

Pros
  • Available in a terrific range of sizes to suit all kinds of beds
  • Excellent mattress for providing relief from back pain
  • Though a double bed mattress, it is easily portable.
Cons
  • The 100-night trial offer is not available.

5. SleepyCat Plus 8-inch Orthopaedic Memory Foam Mattress

The SleepyCat Plus orthopaedic memory foam mattress provides the ideal mix of firmness and cushioning to the user.

The two-inch gel memory foam layer on the top of the mattress makes it a unique one. It appears distinct from the base portion, the 6-inch high-density foam layer. The bed comes with an elegant zipper cover to ensure that the mattress remains dust-free at all times.

The highlighting feature of this mattress is the therapeutic gel memory foam. It is designed to ensure equal distribution of your body weight across the bed. Secondly, it adapts to the body’s different contours to provide the ideal balance to your spine.

The mattress’s orthopaedic nature ensures to maintain the natural alignment of the body and relieve the pressure points. The presence of the gel beads on the top layer regulates your body temperature and keeps it fresh.

This mattress comes with alternating layers of covers and foam to maintain the elasticity and ensure optimum convenience to the user. The anti-skid base at the bottom ensures that the mattress has a firm hold on the bed.

The breezy inner cover separates the support from the high-density foam to enhance its longevity. The gel memory foam layer on the top is the perfect icing on the cake as it provides the maximum comfort level.

The presence of the ultra-premium smart zipper cover protects the foam layers from the accidental food spillages and collection of dust. The best aspect of this cover is that you can remove it without removing the full sheet. Therefore, it is one of the most convenient to clean.

The absence of springs ensures that there is no disturbance to your partner even if you move around on your side of the bed. There is no motion transfer that you observe on spring mattresses. Hence, it proves its utility as one of the most peaceful mattresses to sleep during the night.

Pros
  • The motion isolation feature is a massive benefit.
  • It offers the maximum degree of comfort and convenience.
  • Equal distribution of weight over the memory foam adds to the comfort.
Cons
  • Customers have reported dissatisfaction in after-sales service.

6. Wakefit Dual Comfort Mattress – Hard & Soft

This dual comfort mattress comes in a comfortable size to fit a Queen-sized bed. It is also a light mattress as it weighs only 12 kg. The best aspect of this mattress is that it is easy to unpack and set it up on the bed yourself.

The uniqueness of the Wakefit Dual Comfort Mattress is that it provides enhanced comfort by offering varying levels of firmness. People have divergent preferences when it comes to choosing mattresses. Some like it to be soft, whereas some people prefer a bit of firmness. This mattress is an ideal combination of both these qualities.

This mattress features three layers with a breathable fabric on top. This layer allows the free flow of air to enhance the quality of your sleep. The soft foam layer beneath the breathable fabric is designed to provide a soft cloud-like feeling.

The softness of the foam layer, coupled with the breathable fabric on top, makes it one of the best mattresses to sleep on during the summer months.

The bottom portion comprises of high-resilience foam that also doubles up as a medium-firm support base. The reversible nature of the mattress lets people flip over to the medium-firm surface during the winter months.

The foam layer helps in trapping the heat to provide the necessary optimum warmth to the body.

Depending on your preference, one can change the sides of the mattress at will. This mattress comes equipped with a non-removable fixed cover. Therefore, one cannot remove it for washing, but it prevents liquids and other food material from seeping through into the foam mattress.

This dual comfort mattress is available with a manufacturer’s warranty of seven years.

Pros
  • One of the best customer services on offer
  • Reversible mattress, hence usable according to your requirements
  • Excellent for back pain and other orthopaedic ailments
Cons
  • Non-removable cover, hence challenging to clean

7. SleepX Dual Mattress – Medium-Soft and Hard

The SleepX Dual Mattress weighs 11.3 kgs and is, therefore, one of the lightest mattresses available today. This mattress caters to the requirements of different types of sleepers.

Some require hard beds, whereas some require their bed to be soft. This mattress fits the bill perfectly because the user can flip it over, depending on their preferences.

The firm side is ideal for spine alignment, whereas the soft spongy side provides the much-needed comfort to the user. This dual mattress features a 45mm high resilience foam layer to provide the firmness. The 60mm re-bonded foam layer caters to the needs of those who require flexibility.

This mattress serves as an all-weather mattress because the firm side is perfect for cold wintry nights, whereas the soft foam is the ideal one to sleep on during the warm summer months.

The mattress comes with four layers made of soft Quiltech foam in quilting on both the top and bottom surfaces. The high-resilience foam adds to the firmness quotient, while the re-bonded foam layer sits snugly between the Quiltech foam and the high-resilience medium-soft foam.

The air mesh present at the sidewalls allows free movement of air to enhance this mattress’s breathability. This mattress comes with Advanced Neem Fresche technology to deliver a fresher sleeping experience.

It is a comfortable mattress to use because it is available in the pre-assembled form. The best aspect of this bed is that you can use both sides, alternatively depending on your preference.

Pros
  • Comes in a pre-assembled form, hence, does not require any separate assembly
  • Advanced Neem Fresche technology ensures a more comfortable sleeping experience.
  • Reversible mattress, thereby proving to be a flexible one
Cons
  • Users have found it difficult to register for the warranty.

8. Sleepyhead Sense Orthopaedic PCM Cooling Foam Mattress

The Sleepyhead Sense foam mattress is one of the best when it comes to providing relief from orthopaedic pain. The 3-zoned bed offers the best support because of its unique design coupled with air circulation features.

The highlighting factor of this mattress is the PCM (Phase Changing Material) for optimum temperature regulation. This factor makes it the ideal one for all seasons.

This mattress is contoured for 3-zoned orthopaedic support because of the various layers of foam packed into it. Depending on your requirement, you can flip it over to experience firmness and softness in a single mattress.

One of the advantages of this mattress is the presence of active grooves for better air circulation. It increases the breathability quotient and provides a high degree of comfort during the summer months.

The mattress is equipped with responsive memory foam to ensure that the user gets exceptional relief at the pressure points. The memory foam ensures to provide the much-needed support to the spine.

This 3-zoned ortho mattress is one of the most durable beds in the market because it has a manufacturer warranty of ten years. Besides, the manufacturers offer a 100-night free trial to enable the user to get used to the mattress.

The Sleepyhead Sense mattress is distinct from its peers because of its temperature regulating features. This functionality ensures to absorb the body heat and distribute it evenly throughout the body to provide blissful sleep.

Pros
  • Best mattress in India for the older people at home having orthopaedic issues
  • Excellent packing
  • The memory foam adjusts to your sleeping position, thereby adding to the comfort levels.
Cons
  • The edge of the mattress tends to sag, whereby the person sleeping at the border can lose balance.
  • Many users have reported customer service issues.

9. SleepX Ortho Mattress – Memory Foam

The advantage of the ortho mattresses is that they are engineered to adjust to your sleeping position automatically. Therefore, it relieves the pressure points and ensures to deliver a comfortable sleeping experience.

The SleepX Ortho mattress is available in five different layers to provide lasting relief to your spine.

The soft Quiltech foam quilting at the top and bottom surfaces enhance the mattress’s softness while providing the necessary warmth during the winter months. The re-bonded foam provides the requisite firmness levels to make this mattress a stable one.

The Visco re-bonded layer on top of the resilience foam provides the cushioning to the memory foam layer that is placed over it. This memory foam is capable of adjusting to your body contours, thereby providing the perfect alignment for your spine irrespective of your weight.

The sidewalls come with minute perforations that allow the free movement of air through the different layers of foam. The breathability of this foam mattress is one of the highlighting aspects. Besides keeping your body fresh, it provides the necessary comfort during the summer months by maintaining the temperature levels.

This foam mattress does not have springs. Therefore, it is one of the most comfortable for couples, especially if one belongs to the tossing around type of sleepers. The Neem Fresche technology provides a pleasant sleeping experience by taking care of irritants like dust mites.

This mattress is available in a pre-assembled state. Hence, it is one of the most portable beds available today. On the durability front, it comes with a three-year manufacturer warranty.

Pros
  • One of the most comfortable beds for people with back problems
  • Excellent value for the money you spend
  • Reversible mattress, hence proving to be extremely useful
Cons
  • Customers have complained of poor after-sales service.
  • The weight is a significant concern, making it less portable.

10. Wake-Up Ortho Memory Foam Double Size Mattress

Wake-Up mattresses are available in different sizes ranging from King Size to Single size. The most heartening aspect of this orthopaedic foam mattress is that it adapts to the sleeper’s body to provide consistent support throughout. 

As this mattress enables the equal distribution of body weight across it, the sleeper does not feel and restlessness or blood clots.

The Wakefit ortho memory foam mattress is one of the most durable as the high foam density implies a longer lifetime.

On the comfort front, nothing can beat the Wake-Up ortho memory foam mattress because it eliminates the creation of pressure points, thereby enhancing comfort. Besides, the cool topper feature uses colder foams, fabrics, and fabrication processes to provide a cooling sleep experience.

One of the crucial aspects of this ortho memory foam mattress is the skid-resistant backing. Thus, it improves stability and grip. This mattress features cooling technology to absorb and redistribute body heat to maintain optimum sleep temperature.

This mattress ranks amongst the top mattresses in the industry because of its utility factor. People of all ages can use this mattress, as it supports all kinds of body posture.

This mattress comes with a differential pressure zone layer to align your spine in a straight line, thereby supporting your sleeping posture. This feature allows free air circulation to let you sleep cool.

Pros
  • One of the lightest mattresses in town
  • Best suited for people with back pain
  • The memory foam adjusts with your spinal cord beautifully.
Cons
  • Though usable on both sides, the memory foam is available on one side alone

11. Duroflex Back Magic – Orthopaedic Certified 5-Inch Double Size Coir Mattress

Duroflex Back Magic orthopaedic mattress features a rigid core of high-density coir and re-bonded foam to provide the highest degree of relaxation to your muscles.

This orthopaedic mattress provides 5-zones exclusive orthopaedic support to the body to offer relief from all body aches. Zone 1 offers excellent support to the head and neck, whereas Zone 2 provides support to the shoulder and upper back.

Zone 3 lends adequate support to the lower back and hips, whereas the upper leg and knees can benefit from Zone 4 support. Zone 5 offers maximum support to the lower leg and ankles.

The seven-layered mattress provides the highest degree of support to the body. The knitted fabric with PU foam quilting offers a luxurious feel. The 5-zone orthopaedic support to the back and spine.

The third layer comprises of high-resilient foam. Besides providing support to the body, it enhances the durability quotient. The high-density coir makes up two layers to enable the air to circulate freely, thereby enhancing the overall cooling.

The re-bonded foam is sandwiched between two coir layers to provide better reinforcement. The jacquard woven fabric is the final layer that acts as a protective covering.

On the firmness quotient, this orthopaedic mattress ranks as Extra Firm, thus proving ideal for relieving body pain.

Pros
  • Double side mattress, soft on one side, and firm on the other
  • Provides the highest degree of comfort
  • Excellent for back pain and other body aches
Cons
  • Some users have complained of high pricing.

Best Mattress in India – Buying Guide

What should you look for when you buy a mattress?

You have to consider various aspects such as size, thickness, durability, conforming ability, providing support, motion isolation, and many more. We shall look at each of these aspects in detail.

Mattress Buying Guide

Size of the mattress

The size of the mattresses in India is different from that in other countries, like the US. You should ensure that it should be in sync with the size of your bed.

However, you have standard sizes of mattresses like Single, Twin, Twin XL, Full or Double, King, Queen, California King, and so on. Not all these sizes are available in India. In India, you usually get the following sizes.

Single Size Mattress

The single size mattresses are fit for single cots. They usually come in sizes (72 X 36) to (75 X 36) inches. It is a large mattress for a child, but a heavy adult could feel cramped.

Double Size Mattress

These mattresses are not exactly double the size of the single size mattresses, but are comfortable enough for a heavy adult. It is an ideal size for two medium-sized adults. Usually, you get them in size range of (72 X 48) to (75 X 60) inches.

Queen Size Mattress

The Queen Size mattress is bigger than the double size mattress as two large adults can comfortably sleep on them. However, it can become cramped if you have a child. These mattresses come in the size range (72 X 60) to (78 X 60) inches.

King Size Mattress

The King size mattress is the perfect one for a couple with a child. They are very comfortable as they are double the size of the single size mattresses. You get them in the size range (72 X 72) to (78 X 72) inches.

Note that these are the standard sizes available on the market. You can always have a made-to-order mattress depending on the size of your bed.

The thickness of the mattress

The thickness of the mattress is an essential feature. Most of the mattresses are at least 10 inches thick. However, you have mattresses with a thickness in the range of 5 inches to 15 inches.

Your body weight is a crucial factor that determines the depth of your mattress. If you are a heavy individual, you would naturally feel comfortable on thicker beds. On the other hand, lighter individuals prefer shorter beds.

The firmness of the mattress

The firmness of the mattress depends on two principal factors,

  • the weight of the person sleeping on it, and
  • the sleeping position

Individuals weighing less than 60 kg would prefer to go for a softer mattress whereas people weighing more than 60 kg should necessarily opt for a firmer mattress. The firmness of the mattress is a vital factor as it ensures the conforming ability of the mattress thereby giving you relief from the pressure you create on the mattress.

The sleeping position plays a critical role as well. People who tend to sleep on their side prefer to have softer mattresses whereas those who sleep on their back or stomach opt for a heavier and firmer mattress. It makes them feel comfortable.

Thus, we can infer that the softer mattresses are the best mattress for side sleepers whereas the firmer ones are the best mattress for stomach sleepers.

The durability of the mattress

In the usual course, a mattress lasts for around seven years depending on the usage. If you are a frequent user or if you have children in the home, you should not expect your mattresses to last for seven years.

However, a lot depends on the composition of the materials that go into manufacturing your mattress. The coir mattresses have a smaller lifespan as compared to the spring mattresses. The foam and the memory foam mattresses can last longer than seven years.

The latex mattresses and airbed mattresses have a long lifespan in comparison to the foam and the spring mattresses. Nevertheless, the ideal frequency for replacing a mattress is seven years.

Support they provide

When we speak about mattresses giving support, we refer to the bed’s ability to provide an even surface to align the spine and the pelvis. It should not sink beneath the heavier parts of the body.

In the initial stages, all mattresses provide optimum support to the body’s shape. However, with usage, you will find that the support decreases, especially in the incredibly soft mattresses such as latex or memory foam.

In comparison, the spring mattresses and airbed mattresses offer better support throughout its lifespan. Therefore, the soft mattress does not provide consistent support to the body.

Conforming ability of the mattress

The mattress should conform to the sleeper’s body to help align the spine. It also prevents the pressure points from developing. Usually, the topmost layers of the mattress define the conforming ability of any mattress.

Hence, the models that come with thicker comfort layers like the memory foam or the latex mattress are the ones that show the maximum conforming ability.

Motion Isolation factor

When you move around or keep shifting during your sleep, it creates a motion transfer that the other person can feel. Hence, it can be disturbing for a couple if one of them keeps shifting continuously or gets down from the bed frequently.

The spring mattresses are the most uncomfortable when it comes to the motion isolation factor. The coir mattresses, foam, or the latex mattresses are much better in comparison.

Edge Support

Usually, you find all mattresses sinking at the edges because people tend to sit at the sides when they get into or out of bed.

Some of the latest mattresses in town such as the all-foam or all-latex models do not provide the necessary support at the edges. Hence, such mattresses tend to sag towards the edges after continuous usage.

The coir mattresses and the coil-based support cores reinforced in high-density foam mattresses are the best when it comes to providing support under such circumstances. It is advisable to have additional padding at all the edges to neutralize the sinking of the mattresses.

Temperature neutrality concerns

Naturally, people love to sleep hot. However, some mattresses absorb body heat and trap them. Such mattresses can cause discomfort as it causes sleepers to feel warmer than usual.

The foam mattresses are the warmest of all as they have solid support cores. Latex mattresses also have solid support cores. Hence, they also make it warmer for the sleeper.

However, the hybrid mattresses and the innersprings are the most temperature-neutral of all mattresses because they allow air circulation inside the mattresses in their support core.

Control odour

It is natural for all mattresses to emit harmless gasses when they are new. Sometimes, these gases carry an unpleasant odour. Usually, these smells dissipate in a few days.

It is better to keep the new mattress in a ventilated room for some days before using it. Some cushions continue to emit these strong smells for a longer time.

The weight of the mattresses

All mattresses are heavy and awkward to move. You need at least three to four people to even reverse the mattress from one side to the other.

The average King-sized mattress is around 45 to 50 kg. The foam, spring, and airbed mattresses are comparatively lighter than the latex and the hybrid mattresses.

Noise caused by the mattress

The airbed mattresses have adjustable air chambers and electrical components. Hence, these mattresses make the maximum noise. The foam and latex mattresses are the most silent of all mattresses in the market.

The innerspring and the hybrids can also emit a creaking sound from their steel coils.

Types of mattresses available in India

In India, you usually find the following types of mattresses.

  • Coir mattress
  • Spring mattress
  • Foam mattress
  • Memory Foam Mattress
  • Latex mattress
  • Re-bonded Foam mattress
  • Airbed mattress

Let us look at all these different types of mattresses in brief.

1. Coir mattress

Credit:cocoplanete.com

The coir mattress is an Indian innovation. Such types of mattresses are available in India alone. You use coconut coir for making these coir mattresses. Yes, they are the most eco-friendly of all the mattresses available on the market.

These mattresses are firm and hence can be uncomfortable as compared to the foam mattresses. However, they are economical.

The coir mattresses have a disadvantage that they tend to sag soon. As it continues to bear your weight over a period, the coir gets pressed. As coir does not have elasticity, the mattresses do not spring back to shape.

Hence, they do not last as long as the other mattresses do. The average lifespan of a coir mattress should be around five to five and a half years.

However, they are firm mattresses that do not exhibit motion transfer. Therefore, it does not disturb you if your partner has a habit of moving around in bed during sleep.

Pros
  • The coir mattress has a firm base
  • They are economical
  • They do not exhibit motion transfer
Cons
  • The firmness can cause discomfort and pain
  • The pain can become worse if you have stiffness or back pain
  • These mattresses do not last very long

2. Spring Mattress

Spring Mattress

The spring mattress is a better version of the coir mattress. The presence of the springs makes it a bouncy mattress. Hence, you expect the mattress to exhibit motion transfer whenever your partner moves around in bed.

Many brands have started adding upper foam layers for better comfort to offset the motion transfer. Spring mattresses are also known as coil mattresses in many places.

The spring mattresses have a lifespan of around six years. It depends on how you use them. It is better to have a mattress topper over the spring mattress. Over a period, the spring can cut through the mattress and expose itself. A mattress topper can enhance the lifespan of a spring mattress.

Pros
  • The spring mattress is a bouncy mattress.
  • The mattress provides medium comfort for back pain.
  • The mattress is a medium-priced one
Cons
  • It is a medium-durability mattress
  • This mattress exhibits motion transfer. Hence, when your partner moves around, it can disturb your sleep.

3. Foam mattress

The foam mattress is the most popular one in India. You have foam inside the cushions instead of coir. They are soft and hence feel very comfortable. The foam mattresses tend to sag towards the ends.

Therefore, you have many brands adding additional layers of support to prevent the sagging.

A foam mattress is the best mattress for back pain. There are other advantages of foam mattresses in the sense that they do not exhibit motion transfer and have a long life sometimes extending over seven to eight years.

Pros
  • The foam mattress is a durable one
  • It is the best mattress for back and hip pain.
  • These mattresses do not cause discomfort when your partner moves around in bed.
  • These mattresses are ideal to have in cold weather as the foam maintains the body heat thereby providing you great comfort.
Cons
  • Compared to the spring and coir mattresses, the foam mattresses are expensive.
  • The foam mattress is sensitive to heat. Hence, it is disadvantageous for people who are sensitive to high temperature. You could sweat a lot.
  • Tossing and turning around in your sleep can cause discomfort as your body sinks into the mattress.

4. Memory Foam Mattress

These are also foam mattresses but with a difference. Memory foam mattresses are an innovation.

They have an open cell structure that enables the mattress to retain the pressure and remember it even after you come out of the bed. As the mattress remembers the pressure points, it has the name, ‘memory foam mattress.’

The memory foam mattress can give support to both side sleepers and stomach sleepers. Hence, you can also refer to these mattresses as the best mattress for side sleepers.

Pros
  • This mattress has a high conforming ability quotient as it tends to mould according to the body pressure and spread the weight equally over its surface.
  • It is the best mattress in India for spine pain, shoulder pain as it features state-of-the-art pressure relieving technology to eradicate the building up of pressure on your body.
  • The highlight of the memory foam mattress is that it helps maintain the perfect body temperature while you sleep.
  • It works on a unique technology whereby it responds to the body temperature accordingly.
  • The memory foam mattresses are perfect for spinal alignment.
  • The polyurethane present in the foam protects the mattress from dirt thereby making it free from allergies.
Cons
  • Support wise; the foam mattress is not the ideal one to have. These mattresses are way too soft for that.
  • If you are a person that loves to toss and turn while sleeping, this mattress is not the right choice.
  • People sensitive to high temperature will find it difficult because the mattress contributes to sweating thereby resulting in restless sleep.
  • Memory foam mattresses can smell a lot because of the chemicals that go into their production. The smell usually subsides after a few days.

5. Latex Mattress

The latex mattresses have latex instead of foam. In the ordinary course, you get latex from natural sources such as rubber trees. There are ways to produce latex synthetically. You get such latex in the latex hybrid mattresses.

In addition to latex, such mattresses contain poly-foams and other materials. The latex beds come in a variety of firmness levels to suit a wide range of sleepers.

The advantages of the latex beds are temperature regulation, natural bounciness, and ability to conform to the contours of the body. Hence, you get relief from back and shoulder pain. Heavyweight sleepers benefit from the use of latex beds as these mattresses are denser and denser than the standard mattresses.

The latex foam comes in two varieties, the Dunlop latex, and the Talalay latex. The Dunlop latex, being bottom heavy, is used in support cores whereas the Talalay latex is a homogenous mixture of light, frothy foam. These latex mattresses last for periods exceeding eight years.

Pros
  • The latex mattresses offer excellent body contouring. Latex mattresses are renowned for providing superior pressure point relief. The Talalay latex is more comfortable than the Dunlop latex. They are the best mattress for back and neck pain.
  • Due to the rubber content and foam grid, these mattresses have a higher degree of bounciness.
  • As these mattresses have natural materials, they provide a relaxed sleeping surface that does not retain heat.
  • The hypoallergenic foam resists the formation of moulds, mildew, and dust. Hence, these mattresses have a longer lifespan.
  • The natural materials used in the manufacture of these mattresses make it an eco-friendly mattress.
  • Latex mattresses are renowned for exhibiting excellent motion isolation. It makes it easier for you to sleep undisturbed even if you share your bed with a person who tosses and turns frequently.
Cons
  • The latex mattresses emit volatile organic compounds during the manufacturing process. The strong rubber smell dissipates within a few days.
  • These mattresses are available online. It is challenging to find a store where you can test them out before purchasing.
  • Latex mattresses are the most expensive of the lot.

6. Re-bonded Foam mattress

Re-bonded foam is reclaimed foam and scrap foam that are glued together under pressure. It is the perfect alternative to the coir mattresses. However, they are better than the coir mattresses because of their compressibility, cushioning advantage, and energy absorption.

The process involves shredding the leftovers of various types of foam and binding them together using a specific adhesive. It is an excellent way to cut costs.

Pros
  • The re-bonded foam mattress enables you to get better sleep and refreshment.
  • It is the best mattress for side sleepers with shoulder pain. It provides the additional support to keep the shoulders and spine in natural shape.
  • Re-bonded foam mattresses do not have springs, but they provide a similar bounciness.
  • Of all the foam mattresses in the market, the re-bonded foam mattress is the least expensive.
  • As they use recycled materials to stuff the mattresses, it is an eco-friendly mattress.
Cons
  • NFoam mattress can be inflammable because of the chemicals they use in the glue. It can also release toxic emissions. Hence, it is not safe for children.
  • One should buy a CertiPUR-US certified mattress. These mattresses are not available in India at the showrooms. You have to order from online retail shops.
  • Though they are inexpensive, you have to watch out for shipping and returns policy before buying one.

7. Airbed mattress

Airbed mattresses have recently become popular. These are inflatable beds that people usually use for guest accommodation. You can fold these beds and store them in your cupboard. They are light and comfortable to use.

Hence, you see people using these beds as camping beds.

Usually made of polyvinyl chloride (PVC), you can also find airbeds made from urethane plastic or rubber.

As you can adjust the air inside the mattress to accommodate different body shapes and sizes, these mattresses have health benefits. It is beneficial to bedridden people as it protects them from bed sores. You can also use it as a water toy. It helps you recline on the water surface.

Pros
  • The airbeds are flexible as you decide the level of air inside the bed. You can increase the firmness or make it bouncier depending on your compatibility level.
  • These airbeds are the best mattresses for side sleepers with lower back pain.
  • These beds do not suffer from sagging as you can always inflate it with more air whenever you need it.
  • Airbed mattresses do not absorb heat from the body. Hence, they are comfortable
  • The PVC material used in the manufacture of airbeds is odourless.
  • The airbeds are highly portable.
Cons
  • The most significant disadvantage of the airbeds is that they are vulnerable to punctures and leaks. You can repair these leaks and punctures.
  • Airbeds come with one side flocked, or both sides flocked. It is advisable to have it flocked to both the sides to increase the comfort factor.
  • Some air pumps can be noisy.

What type of a sleeper are you?

The choice of the mattress depends on the way you sleep. Let us see how your style of sleeping affects your decision to buy the right mattress.

Not all people sleep in the same way. Some prefer to sleep on their sides whereas some prefer to sleep on either their backs or stomach.

Pregnant women necessarily have to sleep in a specific manner. Similarly, heavy persons have a unique posture while sleeping. Each of these styles influences your decision in buying the right mattress.

Side Sleepers

Side sleepers should opt for a mattress that is soft to medium firm. A soft mattress can help to relieve the pressure from the neck and the back area. It also helps to adjust to the contours of your body.

When you sleep on your sides, you need a proper alignment of your spine, neck, and back. The mattress should support your body in full measure.

Using a pillow between your legs can help you prevent pelvic rotation.

Sleeping on your sides pulls your body weight in one direction. Hence, you should never opt for the firmer mattresses. As far as possible, you should select the soft foam mattress as they are the best mattress for side sleepers.

Pay particular attention to your pillows. You might need a bigger or thicker cushion to balance your head and put less strain on your neck. Some side sleepers use double pillows to keep the neck, spine and back in alignment.

The side sleepers should avoid the water and spring mattresses. The spring mattresses tend to push the most massive parts of the body and provide less support to the lumbar region whereas the waterbeds do not distribute the weight of the body evenly on the mattress.

Stomach Sleepers

stomach sleepers

Usually, the mid-section of your body carries a lot of pressure during the day. As you sleep on your stomach, the area accumulates more pressure. Hence, you should ensure to have a mattress that provides proper support to avoid getting up with a backache.

The mattress should have ideal firmness because there are fewer gaps between the body and the mattress when you sleep on your stomach. Some stomach sleepers prefer to have softer mattresses. Under such circumstances, they can go for the advanced foam mattresses.

When you sleep on your stomach, your chest exerts excellent pressure on the mattress.

The foam mattresses are better because they conform to the shape of the body. Hence, the foam and memory foam mattresses are the best mattresses for stomach sleepers.

Stomach sleepers tend to change their position a lot during the night. Hence, you should have a mattress that offers adequate motion transfer.

Therefore, you should avoid the spring mattress as it can disturb the partner whenever you change your position during the night.

Stomach sleepers should opt for thin pillows that help to cradle the head. The body, neck, and head are in the same alignment. Hence, you do not need much of elevation.

Sleeping position during pregnancy

pregnant sos

The ideal sleeping position for a pregnant woman is the left side. You also call it the SOS position (sleeping on the side). Sleeping on the left side helps in improving the circulation of blood. It also prevents the increasing body weight to push too hard on the liver.

The two sleeping positions pregnant women should avoid are lying on the back and the stomach.

The pregnant women should avoid sleeping on firmer mattresses as well as the incredibly soft ones. The foam mattress or the memory foam mattresses are the right mattresses for the pregnant ladies.

They should use a thick pillow to prevent getting up with a painful neck condition. Pregnant women should also use a pillow on the sides to place the feet if necessary.

Further Readingamericanpregnancy.org

The ideal mattress for couples

mattress for couples

If you a single individual in the house, you can choose the mattress that suits your sleeping style. However, it is not the same as for couples. Your partner’s interests are also crucial in making the right decision.

Motion transfer is a significant issue amongst most couples. As one partner changes positions during the night, motion transfer affects the other partner as well. Therefore, you should opt for mattresses that dissipate movement across its surface thereby eliminating motion transfer. It is not possible in the spring mattresses.

The memory foam or the latex mattresses are the ideal mattresses for couples. Ensure that the mattress offer the maximum support as one of the partners can be heavy as well.

Couples usually prefer to have bouncy mattresses because it enhances their intimacy quotient. The beds should be able to support two bodies located in the same place.

The size of the mattress is a vital factor. It is advisable to go for a King-sized mattress as it offers a lot of space to roll around. If you have a small room, you can opt for a Queen-sized mattress.

Mattress for kids

Kids, unlike adults, are continuously growing. Hence, you should have different cushions for them. A wrong type of mattress can make the next day miserable for us. The same logic applies to children. Their body contours are regularly changing as well.

The most common mattress filling is the Polyurethane foam (PUF). PUF is a petroleum product. They add chemical additives to it before preparing the filling.

This foam breaks down into small particles over a period. When released into the atmosphere, they can cause breathlessness, coughing, headache, and other respiratory problems.

Avoid using memory foam, standard PUF, or re-bonded foam mattresses for children. The best alternative is the latex mattress. These mattresses contain natural chemicals, and are hence, harmless.

The size of the child’s mattress is critical. Mattresses last for six to seven years. A child can overgrow in seven years.

Spring mattresses are good, but children might start bouncing on them thereby increasing the chances of the spring tearing through the cover and causing unnecessary injuries.

Mattress for heavy people

Heavy people are those weighing more than 75 kg. Such people should opt for thick cushions. Usually, you find people choosing mattresses between 8 inches and 10 inches as optimum thickness.

If you are a heavy individual, you should select a mattress having a thickness in the range of 10 to 12 inches. It is because heavy people create more pressure as compared to light individuals.

Opt for a mattress that has firmness above the medium level. Heavy people can cause a pronounced sinking experience. Hence, they should not opt for the incredibly soft ones.

Ensure that the mattress has additional support at the edges. When a heavy person tends to roll over the bed, the sides should not sag and give away.

Heavy people tend to emit more heat from the body. Therefore, the mattress should be a breathable one. The foam mattresses accumulate more heat as compared to the spring mattresses because there is not enough air circulation in the foam mattress.

Go for durability when you have a massive individual in the house. The latex mattress is the best mattress in India for heavy people.

Best Mattress for back pain

back pain

It does not matter whether you are a homemaker, a student, or a CEO of a multinational company. A bad mattress can ruin your day. Having a backache is one of the most annoying things in life.

Sleeping on the wrong type of mattress can give you backaches and other discomforts like shoulder pain, and neck pain. Here are the signs that should help you decide if your mattress needs a replacement.

The firmness of the mattress

Sleeping on uneven surfaces can cause you continuous pain. Any mattress will sag and go out of shape over a period. The sagging can reduce the support to your spine and cause a severe backache.

Fatigue when you wake up

Usually, sleeping for seven to eight hours should ensure that you wake up fresh in the morning. However, if you wake up feeling tired, it is time you change your mattress.

Difficulty in going back to sleep

If you happen to wake up in the middle of the night and find it difficult to go back to sleep immediately, your mattress could be one of the reasons. A sagged mattress can bring you such uneasiness.

Allergy

It can surprise you that your mattress can hold more than ten million dust mites. These dust mites, body oils, sweat, and dead cells can cause allergies. The allergic reactions could range from persistent coughing to itching.

Tossing and turning around

If you keep tossing and turning around in your bed to find out the most comfortable area to sleep, it is time for you to change the mattress.

What mattress should you choose to get relief from back pain and other discomforts?

The mattress should be firm enough to support your lower back. At the same time, it should be soft enough to conform to the contours of the body. Hence, you should have the perfect combination.

If you sleep on your stomach or your back, you will need a firmer mattress.

On the other hand, a side sleeper should opt for a softer mattress.

The foam, memory foam, and the latex mattress should prove the best orthopaedic mattress in India for back pain.

Features of Best Mattress

When you venture to purchase a mattress, you will find many terms to describe the features of the mattresses. Let us devote this section of the buyer’s guide to make things easy for you.

Reversible mattress

As the name suggests, you can use these mattresses in both ways. Usually, you find that one side is comparatively harder than the other. Therefore, you have the best of both types of mattresses, firm, and soft. If you have a specific use for such mattresses, it becomes an essential purchase.

Reinforced edges

The edges of the mattresses are the places where you see the earliest wear and tear. Hence, the modern-day mattresses come with reinforced corners. You have double stitches and additional padding at the sides to ensure that there is no sagging at the edges.

Pillow-Top Mattress

Do not confuse it with an in-built pillow. There is an additional layer of cushioning at the top of mattress that gives it a pillow-like feeling. The advantage of such a mattress is that you need only one pillow when you sleep on your sides. However, this is a standard mattress with additional cushioning. Hence, it should not cost you more.

Hypoallergenic mattress

Dust allergies are prevalent in mattresses. There can be millions of dust mites in a mattress. They can cause various types of allergies. The surface of the hypoallergenic mattresses is such that it does not allow accumulation of dust mites. Hence, such mattresses are suitable for asthma patients.

How do you clean or maintain a mattress?

Having a great looking mattress is an excellent feeling. However, you have to take pains to keep the mattress clean from the dirt and dust mites. The dust mites, the moulds, the stains, and allergens can be dangerous for asthma patients as well as children.

Therefore, it becomes crucial to clean your mattress regularly.

Know what is in your mattress

We have heard about dust mites, dirt, and moulds being present on your mattresses. In addition to these pollutants, you have sweat, grime, oil, blood, chemicals from deodorants, and even pollen. Many people allow animals to sleep with them on their beds. Under such circumstances, you have animal dander as well.

How do you clean the mess?

Before you start cleaning the mattress, strip the bed entirely and wash your linens. Clean the mattress pads first before proceeding to the sheets and finally your bed sheets. Use hot water for cleaning the linens as well as the mattress as it can help in killing the dust mites.

Vacuum clean it

The vacuum cleaning machine is the best tool for cleaning mattresses. Start from the top and work your way down. Similarly, vacuum the sides of the mattress by using different brushes.

mattress cleaning using vaccum cleaner

Deodorize with disinfectants

Baking soda is an excellent disinfectant to use under the circumstances. It is the best disinfectant to get rid of bodily smells. Sprinkle baking soda and rub it with a scrub brush. Ensure that it gets into the mattress fabric. Allow it to sit for about ten minutes before you proceed to the next step.

Continue with the vacuuming

Once you apply the baking soda to the stains in the mattress fabric and allow it to bind with the oils and moisture, it becomes easy to remove the dirt by vacuuming it again. It will help eliminate the humidity along with the cause of the odours.

Treat the stains differently

Body fluid stains can be stubborn to remove. It can consist of blood, urine, sweat, and other body fluids. It is easy to remove stains when they are fresh. However, you can remove them even after they have settled deep into the fabric.

Blood stains

Prepare a mixture of hydrogen peroxide (3%), liquid soap, and table salt. Spread this mixture on the stain and allow it to settle into the fabric before scraping the residue.

Use a white rag dipped in hydrogen peroxide to remove the stain by gently rotating the cloth. The advantage of using a white rag is to prevent the transfer of the dyes from the rag to the mattress.

Urine stains

When you have children in the house, urine stains on the mattress are common. They are tough to remove after drying out. However, you can adapt this technique to remove them.

Dissolve about 3 tbsp of baking soda in hydrogen peroxide. Add a couple of drops of liquid dish soap. Using a clean white rag, dab this solution onto the stains.

The stain should go off. However, if it persists, you have to wait until the area is dry and then whisk using three spoons of laundry detergent and a spoonful of water. Spread this mixture on the stain and allow it to sit on the stain for about half an hour.

Scrape out the dried paste with a spoon. Use a white rag dipped in hydrogen peroxide to remove the residual stubborn stains.

Finally, use a vacuum cleaner to suck in the dirt.

Other body fluids like vomit

Vomit stains require a different treatment. Open the windows and doors before starting this process. Take a white rag and blot the stain with undiluted ammonia. Ensure not to drench the mattress with the chemical. Wipe out the area with a clean, damp cloth.

Sprinkle baking soda to neutralize the ammonia odour and remove any persistent moisture. Allow the mattress to dry before using the vacuum cleaner.

Flip the mattress and repeat the process

You can flip the spring and the coir mattresses every month for the first three months and quarterly after that. You can also flip over the pillow-top mattresses in the same manner. Ensure to clean both the sides of the mattress.

Protect your mattress

Your mattress is an expensive item. Protect it by using a washable mattress cover. Having a waterproof cover can prevent the liquids and dead skin from touching the mattress.

Essential Considerations while purchasing mattresses online

Can you buy mattresses online? Yes, you can. However, you should consider the following points while doing so.

Shipping and Delivery

Most of the reputed online retailers offer free shipping and delivery. However, you should check whether the service is available in your area before purchasing your mattress online.

Waiting Times

The advantage of online shopping is that there are not much waiting times. The maximum you might have to wait is between three to seven days.

Assembling the mattress

Usually, the online retailers deliver the mattresses at the doorstep of the buyer. The manufacturer arranges for the assembling of the mattresses. It is not difficult to assemble these mattresses as well.

Exchange offers

If the old mattresses are in excellent condition, there are exchange offers available.

Sleep Trials

Nowadays, all the major manufacturers allow sleep trials that enable the customer to test the mattress for a specific period. Customers get a refund if they return the mattress within the particular period.

Some mattress manufacturers offer a 30-day sleep trial whereas some offer up to 100 days. Usually, the companies have a minimum break-in period before accepting the return of the mattress. You will need a minimum of at least three weeks to decide whether the mattress is comfortable or not.

Customers have the option to either take a refund or a replacement. Some manufacturers arrange for a free return whereas the customer might have to pay for the return dispatch in some cases. Usually, companies sell such returned mattresses as ‘seconds sale’ or may even donate it to charity.

Warranty

Most of the mattresses come with a generous warranty period. You get warranties against manufacturing defects like excessive sagging or flaws in the mattress layers or covers. The warranties do not cover the usual wear and tear or other physical damages. The warranty is also not available if the defect is due to the ignorance or inability of the consumer to use the product.

Best Mattress in India – FAQ

The bed is the most common piece of furniture you use every day. Hence, buying a mattress is a challenging process. By now, we have looked into various aspects of cushions to make your task an easy one.

However, certain myths about mattresses remain that require debunking. We shall look into some of these myths for your benefit.

1. Which Mattress is better firmer or softer?

Conventionally, a firmer mattress ensures better support for the back. However, it depends from person to person. It also depends on your style of sleeping. Hence, it is better to have a mattress that is firm as well as soft enough to adjust to the contours of the body.

2. should I use the mattress until it sags?

Once your mattresses start losing its elasticity, you should consider replacing it. You should not wait for it to sag completely. A sagging mattress does not provide the necessary support. Ideally, you should change your mattress every seven years.

3. Does A mattress topper will fix all problems and extend its life

Many people believe that a mattress topper resolves all issues and extends its lifespan. It is not necessarily so. However, you should use a mattress topper to relieve the pressure points on firm mattresses. It can also help to add comfort levels to the mattress.

4. Does Washing your bed sheets regularly helps keep the mattress clean?

Remember, there are millions of dust mites in your mattress. These mites can cause allergies that can range from coughing and itching to other significant respiratory problems. Therefore, you should not only wash the sheets but also clean the mattresses regularly.

5. Are Memory foam mattresses the most comfortable of all?

Memory foam mattresses are extremely comfortable mattresses. However, a lot depends on individual preferences. A memory foam mattress might be useful for one individual but may not suit the other. One should look at their comfort levels before buying mattresses.

6. Does more number of coils on the spring mattress Makes it better?

The number of coils is not the deciding factor. The quality of the materials used in the manufacturing of the spring coils is crucial. Having more number of loops but with a thinner gauge is not going to serve the purpose.

7. Does Using gels provides for a more cooling sleeping experience?

Many spring mattresses have a layer of gel-infused foam to produce a cooling effect. However, you should note that the gel-infused layer still retains warmth. They tend to sleep more relaxed, but the gel-infused foam mattresses work the opposite way.

8. Does Flipping the mattress every few months keeps it in good condition?

It is true of the mattresses of the earlier generation. Nowadays, the mattresses are usually one-sided. Therefore, there is no need to flip them. You can change your sleeping position and places on the mattress to ensure that there is an even distribution of weight. You can rotate the mattress monthly for the first six months and quarterly after that.

26 Comments

  1. I am 41 years old and I am looking for a good ortho mattress. My wife 37 years old is suffering from acute lower back pain. I am thinking to buy Emma Ortho mattress V2. Will it be good for me?
    I tried Sunday ortho plus 4 mattress, but its soft and not suitable.

    • Emma Ortho Mattress have high quality foams that distribute pressure across the entire mattress to relive the stress that lead to back pain and is suitable for all sleeping positions. The Mattress also have excellent motion isolating properties. You can go with it.

  2. Thanks and the write up very elaborately gives details of all type matteresses. I would like to replace my
    coir mattress with a cotton. Can any one suggest which is best one?

  3. I am current;y using coir mattress which is 10 yrs old, and thinking of buying “cotton” mattress. I am 64 yrs old without any backache or spinal problems. Can any one suggest which is good and economical mattress to proceed.

  4. Thank you very much for this very informative guide. I was almost going to buy a spring mattress or a memory foam mattress for my mother as well as my son. But after reading your guide, I realised what is better for them.

    Thanks very much.

    Regards

    Ramkumar

  5. very informative… 50% of our life we spend in bed… materials, hygiene etc are covered well…
    thanks for doing it…

  6. I have spinal cord problem and have been operated for this. Presently i am using local made cotton matrices. pl suggest me mattress for may spinal cord problem having range below 15000

    • Hi Abhin, you can try the orthopedic mattress offered by Wink & Nod. However, please consult your doctor and check if a memory foam mattress will suit your back. As very well-explained in the blog, the memory foam mattress adapts to the shape of your spine and makes it comfortable.

  7. we want to buy a queen size mattress for spine rest and avoiding back pain, the hard cotton stuffed bed is what we use now.
    any quick advice most welcome, we considered coir below, and 2 inch memory foam above bondeded faom

    we prefer charcoal embedded to prevent chemical vapours reaching us

  8. I like the guidelines given in this blog which should be known to everyone before buying a mattress and even the ways how to use and clean the mattresses.

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